Coach Trainer

David (Rowdy) Yates

About David

Active duty Soldier of 21 years and been doing CrossFit for 10 years. I have my level 1 certification through CrossFit and have been coaching 2 years. I am a Master Fitness Trainer through the military and been through the Fort Stewart H2F Course. My son is a USA Weightlifting team member and have been assisting him while waiting for my USAW level 1 certification.